My experience with Magnesium Supplements – and should you try them?

My experience with Magnesium Supplements – and should you try them?

When I was going through my diagnosis for ME / Chronic Fatigue Syndrome one of my initial symptoms were internal tremors / nerve pain. These were one of the most debilitating symptoms, impacting my ability to walk and causing me to stay awake for hours at night. A year later, and apart from the occasional [...]

8 Key Facts About M.E. and Chronic Fatigue Syndrome

8 Key Facts About M.E. and Chronic Fatigue Syndrome

In September 2024 I was diagnosed with M.E. / Chronic Fatigue Syndrome (CFS). Since then, it's been a journey of research, and just generally learning how to cope with the condition. I am now on a mission to share awareness of this condition to support others in their journey. Whether you have been recently diagnosed [...]